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Every day I am so grateful for the beauty in this world, and the many things I have yet to learn. I truly love to share the gifts of mindfulness and embodiment practices with others. My background and current studies include yoga, dance, anatomy, meditation, philosophy, poetry, and Ayurveda. I am adept at personalized, therapeutic applications and guiding students in deepening relaxation and inner awareness. I truly believe that every person is complete here and now, and it is my great joy to be in service to your wholeness. I thank my many teachers, healers, and guides who so generously remind me of my own: including Tias Little, Kim Wilcox, Gabriel Halpern, Erin Cowan, Lucien Caillouet, and my Sangha, near and far.
Education to date:
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Photos by Nora Sanchez, Elizabeth Sattelberger, Jaime Torres and Andy Mason.
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